Food is medicine…Food is health…Food is pleasure…Food is love! I believe we all really want to be healthy, happy and free. Yet our food can be one of the biggest reason why we cannot find these qualities in our life. Food effects everything…your mood, health, sleep, aging addiction, physical & mental health and so on. So why then do so many find it so difficult to eat better? Because it’s confusing out there! We will help take the confusion out and find out what food work best for you, your family and yes the planet!
Let’s get in the kitchen and COOK…then EAT!
and Live the Quality of Life You're Capable of!
"It's Not Blood On my Hands... It's Beets!"
The Holistic Gourmet's Mentorship Program
Be coached and learn the trade simultaneously. This amazing program is designed for you and can include the following: personalized nutrition plan ( blood type, Ayurveda, metabolic type, eating for the chakras), brain chemistry re-balancing with amino acid therapy & food, meditation & breath-work, cooking & menu planning.
*Basic Program 12 Sessions
*Enhanced Program 16 Sessions
*Power Programs 20 Sessions
The Power of Feeding the Body, Mind, and Spirit
Health Food Coaching Programs
Learn the steps to put you on the right food and health tracks. Learn about food~mood connection and simple cooking and kitchen tips to make eating easier and, yes, more pleasurable.
Feed your guests the best! Holistic food prepared with wisdom, flavor and love!
Personal Holistic Chef
My team will personally be cooking for your health, well-being, and taste buds!
Holistic Cooking Classes
An amazing holistic cooking class experience that bring health and pleasure to thee palate and plate!
*Private sessions and classes in the convenience of your home available*