"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
"One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf
Pati tells it
Reading:
Vibrant Living
Natalie Cederquist and James Levin
What's Cooking Within
Jyl Auyter (yoga teacher who does Ayurveda in San Diego)
Nourishing Traditions
Sally Fallen
Eating in the Light of the Moon
Anita Johnston (beautiful insight on eating disorders)
Cook for Your Type
Dr. Peter D'Adamo and Catherine Whitney (blood type recipes I tweak many of them, though)
Food as Medicine
Dharma Singh Khalsa (Hippocrates would like this one!)
The Self-healing Cook Book
Kristina Turner
Pati’s Hot Shop Spots
Whole Foods Market (Tuesdays 15% off supplements and body care.), Sunflower Farmer's Market, Good Earth Natural Foods, Southeast Asian Market, local CSA (Community Supported Agriculture, Dave’s Nutrition
Links
"It's not blood on my hands, it's beets."
Pati
"Let food be thy medicine and thy medicine be food, and let thy food be delicious"
Hippocrates and Pati