"One cannot think well, love well, sleep well, if one has not dined well."

            Virginia Woolf

Pati tells it


Reading:

Vibrant Living

Natalie Cederquist and James Levin

What's Cooking Within

Jyl Auyter (yoga teacher who does Ayurveda in San Diego)

Nourishing Traditions

Sally Fallen

Eating in the Light of the Moon

Anita Johnston (beautiful insight on eating disorders)

Cook for Your Type

Dr. Peter D'Adamo and Catherine Whitney (blood type recipes I tweak many of them, though)

Food as Medicine

Dharma Singh Khalsa (Hippocrates would like this one!)

The Self-healing Cook Book

Kristina Turner


Pati’s Hot Shop Spots


Whole Foods Market (Tuesdays 15% off supplements and body care.), Sunflower Farmer's Market, Good Earth Natural Foods, Southeast Asian Market, local CSA (Community Supported Agriculture, Dave’s Nutrition

Links


www.wasatchcommunitygardens.org

www.localharvest.org/csa

www.foodmatters.tv

www.organicconsumers.org

www.truefoodnow.org

www.westonaprice.org

 

 "It's not blood on my hands, it's beets."

                                        Pati

"Let food be thy medicine and thy medicine be food, and let thy food be delicious"

        Hippocrates and Pati